My February Spotlight Column

Paul and I often have very different ideas about what to cook for dinner. He’s a meat-and-potatoes guy. I love the fresh flavors of Thai and rich Indian spices. Since I do most of the cooking around here, we mostly eat what I want. I throw in a beef brisket or a pork tenderloin here and there, to keep everyone happy.

In planning our meals, I always ask what he’s in the mood for. I make note on my shopping list, the things he’s asked for. Depending on the season, it’s something like meatloaf and mashed potatoes. Or pot roast. In summer, it’s often cheeseburgers or sausage on the grill. You get the idea.

I smile and tell him that his request will be taken into consideration. Then I shop for and prepare curried cauliflower and Indian-spiced chicken. This we serve over brown rice. Paul will dig in, and with a wink, tell me how it’s the best meatloaf he’s ever had. That’s how it is when I cook. It’s not that I don’t like a good meatloaf. I just like the Indian chicken better, and that’s what ultimately wins when I’m in the grocery.

Predictably, something similar happens when Paul is in charge of the shopping and cooking. Not too long ago, while I worked late and he did Daddy-duty, he sent me a text. He was walking into the grocery, with the intention of buying and cooking our dinner.
“what do u want for dinnr?” his text read.

I thought about this for awhile, since I tend to think too much about this stuff and had to consider lots of things: what would our evening be like? Did anyone have to go out for activities or would we all be home? Was it freezing cold or a mild evening?
Putting together all of this information, I decided it would be a perfect night for Thai Soup. We’d add chicken, some green veggies, plenty of lemongrass and curry. It would all balance beautifully with coconut milk broth and lime.

So I texted him back: “thai coconut soup we need lime chicken coconut milk & veggies. xo.”

Thinking about my rich and spicy soup made me finish up my work a little faster and head for home. I couldn’t wait to slurp up the noodles and flavorful soup.

Coming into the kitchen, and with my coat on and bag in hand, I pulled up lids on pots to check out the progress of my soup. But the pots were not filled with spicy coconut milk broth. No bright veggies, no sliced limes, no curry paste waiting to be stirred in.

Instead, I found a pot filled with boiling water for rigatoni. Another with marinara. A third pan with Italian sausage links lined up, getting nicely browned and smelling like sausage. Not lime or curry. Just sausage.

Never as gracious as my husband, I yelled across the kitchen, “Hey! This isn’t Thai Coconut Soup!”

He smiled and explained how he took my request into consideration. But instead decided on a dinner he was craving. It was a taste, really, of my own medicine.

And something I’ve gotten used to, as I spend less time managing our family on my own and more time working. As our children grow older, I do more work outside of our home. We now share many of the jobs that I once did alone. He drives people to soccer and piano. Homework is overseen by Paul. He folds laundry, shops and cooks dinner.

We are not the only family making this transition. A few weeks ago, I sat with a friend in her kitchen. It was late at night and we lingered over our glasses of wine. We talked about this shift in our family dynamic. Her husband is also doing more cooking, cleaning and kid-duty. We got to talking especially about the shared cooking thing, and she showed me what her husband bought to cook for dinner the next evening: rigatoni, marinara sauce and sausage.

We clinked our glasses and said a toast to our meat-and-Italian food cooking husbands. Both of us, though we might not have exactly what we want on our dinner tables, are grateful for our husbands. They support us and work hard and then pull their weight at home. It’s a lot to be thankful for.

Paul sent a text one afternoon soon after that read,”whats for dinnr?” I wrote back, “any ideas?” He suggested, “how bout sausage?” I decided to go ahead and make the sausage. But in every marriage, there has to be compromise, right? He did come home to sausage cooking up on the stove. Instead of pork sausage, though, I made this dish with lean chicken sausage and paired it with healthful lentils and fresh spinach. In this simple dish, the shallots and garlic sausage add plenty of flavor. Packed with iron, protein and fiber, lentils are a great alternative to white pasta.

My family ate this sausage and lentil dish, with little complaining about the spinach. You could easily swap out the spinach for broccoli, or another green vegetable that is palatable to all.

When Paul sent a text last week, asking the usual, “going to store… what u want for dinnr?” I decided to give the guy a break. I didn’t ask for anything Thai, no long shopping list, no ingredients he wouldn’t be able to find. Instead, I wrote him back this: “whatevr u make will be gr8. thnks for shopping. xo.”

The meatloaf Paul made that evening was great. It’s his dad’s recipe, and full of flavor. I dug my fork in, scooped up a bite with some mashed potatoes and with a wink, told Paul it was the best Thai Soup he’s ever made.

Chicken Sausage with Lentils and Spinach

1 1/2 c. dried lentils, rinsed
olive oil
2 medium shallots, peeled and sliced
1 package cooked chicken sausage (like Bilinski’s Spinach and Garlic)
1 lb fresh baby spinach leaves
2 c. chicken broth
sea salt, to taste
plenty of cracked black pepper
Parmesan cheese for serving

In a medium-sized saucepan, combine lentils with enough water to cover and bring to a boil. Reduce heat and simmer for 15 minutes, or until tender. In a large skillet, heat a swirl of olive oil over medium-low heat. Add the shallots and cook, stirring, until soft. Slice the sausages into 1/2″ rounds and add to the shallots. Cook until brown and crisp. Add the spinach and cook for 1 minute, until bright green and just starting to wilt. Stir in the chicken broth and the cooked lentils. Heat through. Season to taste and serve in shallow bowls with the Parmesan.

Posted in dinner, kids, soup, vegetables | 1 Comment

Beef and Barley with Rich Onion Broth

I spent the weekend with my kids up at the camp of an old friend. It’s something we do every year, my high school friends and I. We pack up kids, food, wine, snowshoes and leave husbands at home. Then, we hole up for a weekend of lots of laughs and plenty of good food and drink. Our kids lay around, watching movies and playing games.

This year, we planned to be there during the Winter Carnival in Saranac Lake. Have you been there? There is a giant ice sculpture, in the center of town and a parade on Saturday afternoon. This year, the theme was ‘alien invasion’, so the sculptures were alien space ships, plus a huge castle to walk through. As you can imagine, Elliot was thrilled. For a seven-year-old boy, it doesn’t get much better.

I was happy to see winter. That’s right, it’s acting like a proper winter way up north, with snow and cold temperatures and everything. Lucy and I were talking, as we walked through the town of Saranac, about how I was enjoying the taste of winter. She’s ready to give up on it altogether. The mild temperatures and lack of wicked weather suit her just fine. But I’m still holding out, hoping for a few weeks of true winter. You see, I’m not ready to give up on warm bowls of good soup. Or cozy fires and my big pot filled with a long-simmering stew. Hey, I haven’t even pulled out my cross-country skis yet. How sad is that?

Tonight, we did get a taste of ol’ man winter. It’s downright freezing out there. A little snow would be nice, too. But I was happy to put on an extra sweater and eat a steamy bowl of this veggie and beef-packed soup. It was Zoe’s idea to put a pat of butter into each of our bowls. It melted slowly and blended with the dark onions beautifully. I can always count on Zoe to know when butter is in order.

Caroline Barrett Beef and Barley with Rich Onion Broth

 

Beef and Barley with Rich Onion Broth

1 c. barley, rinsed
1 large onion, sliced
olive oil
plenty of black pepper
1 t. fresh rosemary
2 large carrots, peeled and sliced thin
6 c. beef stock
1 lb ground beef
1 large handful fresh spinach, chopped
butter, for serving (optional)

In a pot of rapidly boiling water, cook the barley for 40 minutes. Drain and rinse. Meanwhile, heat the olive oil over medium heat. Add plenty of black pepper. Cook, stirring, for about 15 minutes, until golden brown. Scoop out into a bowl and set aside. Add the ground beef to the pot and cook, breaking up, until no longer pink. Remove from pot and drain on a few paper towels. Return the onion to the pot, add the rosemary and stock, and simmer for 10 minutes, or until carrots are tender. Stir in the ground beef, barley and spinach. Serve in shallow bowls with a small pat of butter in each.

Posted in beef, dinner, kids, local product, soup, Uncategorized, vegetables | Leave a comment

Yellow Lentil Salad with Pumpkin Seeds

Lunch doesn’t get special treatment at my house. Most days, I pack up food for Paul and I and it usually looks something like the food we had the night before. In other words: leftovers. Sometimes I bring along the ingredients for a big salad: greens, cheese, a bit of turkey or chicken and of course there is never a shortage of nuts at our workplace! : )

I was inspired to do something a little better for lunch this week. Probably because dinner hasn’t been anything great around here. The best meal we ate this week was tuna melts. Yup, it was that kind of week.

I love lentils and yellow lentils are especially lovely this time of year. Aside from being very good for you (high in protein, low in fat, tons of iron and fiber) they are just nice to look at. So I soaked a few cups of yellow lentils overnight, simmered them while we got ready in the morning, and then mixed up a big salad with pumpkin seeds. I used our Spicy Maple Pepitas, but toasted and salted pumpkin seeds would work well too. The cilantro, feta and pumpkin seeds were fine match to the soft and earthy lentils. This salad would also make a good and different side dish for dinner.

Caroline Barrett Yellow Lentil Salad

Yellow Lentil Salad with Pumpkin Seeds

1 small shallot, peeled and minced
juice of 1 lime
1/4 c. extra-virgin olive oil
3 c. cooked yellow lentils
3/4 c. crumbled feta (I love Maplebrook Farm feta)
1/2 c. Spicy Maple Pepitas (or toasted pumpkin seeds)
1 handful cilantro
salad greens and sliced radishes for serving

In a glass bowl, combine the olive oil, lime juice and shallot. Whisk to combine. Add the lentils, feta and pumpkin seeds (if you do not use salted pumpkin seeds, season the dressing with salt.) Stir gently and serve over greens. Even better the next day.

Posted in dinner, local product, salad, Uncategorized, vegetables, vegetarian | Leave a comment

Bake For You’s lucky winner

I asked people to leave a comment about their favorite dessert for a chance at a box of goodies from Bake For You. We chose Karen’s comment:

All day I thought about a favorite sweet and the one dessert that I would love to have again is something I had in France from a small bakery outside of Lyon. The woman made a sweetened, delicate dough which was baked like a pizza with a custard on top. We ate it with fresh raspberries in cream and sugar. I remember lots and lots of meals I have eaten but rarely dessert. This dessert has never left me. Heaven.

Not that we really need to be convinced about going to France to eat pastries, but doesn’t that just make you want to go even more? Congratulations Karen! I hope you enjoy your scones and cookies as much as that raspberry custard tart.

Posted in Uncategorized | 1 Comment

Chicken and tofu satay with peanut sauce

Paul and I lived in Burlington, VT for more than a year before we came to Albany. We had no kids, plenty of free time and many great restaurants to choose from. Our very, very favorite was Five Spice Cafe (any Burlington folks out there remember Five Spice? At the bottom of Church Street?) We ate there at least once a week, and ordered take-out when we felt like staying home. The best dish they had was the peanut noodles. Paul and I ate quarts, buckets, gallons of those noodles. After we moved, we discovered that they sold the beloved sauce by the jar. We sent away for it by the case. Heaven, it was.

Caroline Barrett Tofu Satay with Peanut Sauce

Sadly, Five Spice closed. Even from Albany, we mourned. And set about trying to make peanut sauce as good as theirs. For years, we made peanut sauce with raw ingredients: peanut butter, ginger, soy, rice vinegar, you get the idea. Paul would stand next to the blender, as I added a bit more of this and that. He’d taste, I’d add a splash more vinegar, he’d taste and when we agreed on texture and flavor, dress the noodles and eat.

Then, our friend Jim Gallagher introduced us to peanut sauce prepared with cooked onions. Jim is the best at making pizza (so good, in fact, that my children often sigh and wish they had a ‘Jim Gallagher Pizza’ to eat.) But he also makes a darn good peanut sauce. I used his idea: start with cooked onions and blend them up with creamy peanut butter and lemongrass. The result is divine. Making this sauce with cooked onions gives it a warm, rich flavor that the raw version was missing.

We made this for dinner, when all were not sitting down at the same time. There were chicken strips, marinated tofu and sugar snaps to dip in the sauce. I gave each person their own bowl. Elliot was quite pleased that ‘double dipping’ was allowed.

Caroline Barrett Chicken Satay

Chicken and Tofu Satay with Peanut Sauce
based on Jim Gallagher’s recipe

for the chicken & tofu marinade: 1 c. tamari sauce, 1/4 c. sweet Thai chile sauce, 1 T. fresh grated ginger
1 block tofu, sliced in half and each half sliced into 1/4″ thick pieces
4 boneless chicken breasts (on the small side or 3 large)

Place the tofu between two cookie sheets and weigh down with a few cookbooks. Let sit for an hour, then drain. Preheat the oven to 425°. Place the tofu cakes on a foil-lined cookie sheet and pour 1/2 the marinade over. Turn to coat both sides. Bake for 12 minutes, flip and bake for 10 minutes more, or until deeply golden brown on both sides. Slice the tofu cakes into 1/2″ strips, pierce with a toothpick, and serve with the peanut sauce.

Heat a large skillet (I used my grill pan) over medium heat. Pour in a bit of canola oil and turn to coat. Add the chicken breasts, piercing a few times with a fork. Pour the rest of the marinade over, and turn to coat. Cover and cook, turning, until chicken is no longer pink in the center and is very brown on the outside, about 8 minutes per side. Remove from heat, cook a bit, slice, pierce with toothpicks and serve with the peanut sauce.

Peanut Sauce
Makes about 2 cups

canola oil
4 large shallots, peeled and sliced
1 t. dark sesame oil
1 T chopped lemongrass (I bought a frozen tub at the Asian market, they also sell minced lemongrass in a squeezy tube at the grocery)
1 c. creamy peanut butter
3 T brown sugar
2 T rice vinegar
pinch of crushed red pepper
3/4 c. light coconut milk
juice of 1/2 lime
sea salt to taste
1 small handful of fresh cilantro

In a medium sized pan, heat a swirl of canola oil. Add the shallots and cook until soft, stirring. Add the sesame oil and lemongrass and turn off the heat. Scrape out into a plastic bowl. Add the rest of the ingredients and use an immersion blender to make a creamy sauce. Add more coconut milk if necessary. Serve with the tofu and chicken.

Posted in appetizer, dinner, kids, Thai, Uncategorized, vegetarian | 2 Comments

A giveaway! Bake For You’s lovely scones and cookies

My friend Linda Kindlon owns Bake For You. It’s a little bakery in Albany and she produces the dreamiest scones, cookies and sweets. A few times, we’ve ordered her scones for parties. She made goat cheese cherry scones and cheddar thyme (my fav!) for our Royal Wedding party back in April.

She’s offered to donate a box of her baked goods for a giveaway here. What’s in the box will be up to you. I know she’s been working on a red velvet scone, and she makes awesome sugar cookies, just in time for Valentine’s Day. The choice is one dozen treats, and you may choose all scones, all cookies, or six of each. You’ll have to pick up the box from her bakery in Albany, near Washington Park.

Her mantra is “cookies make every day better”. And really, cookies do make me feel better.

So…. leave a comment about what your favorite sweet is, and someone here will pick a winner for this nice mid-winter treat. Last day to comment is Friday, February 3.

Oh, almost forgot: Bake For You has a Groupon today! See it here and pass the word to friends.

Bake For You giveaway!

Posted in giveaway, local product | 8 Comments

Shushan Tomatoes, my Life @ Home column for February

A story and recipe in February’s Life @ Home magazine.
Read it here.

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Carrot ginger jasmine rice

On an evening when we have a lot going on, I usually make something that we can serve ourselves, when the time is right. Stuff like soup or pasta. We had one of those nights this week, but I didn’t have any soup stocked up, nothing for pasta. Instead, I had a few pounds of fresh Cod, a mango and a bunch of fresh cilantro. So Elliot and I put together a mango salsa. Really, I put the salsa together, he sat with me and ate pieces of mango till I almost didn’t have enough for the salsa. So I gave him a job: grating carrot for the rice. Then I pan fried pieces of Cod, as people came in from work, field hockey and piano. It worked out nicely.

This rice was a refreshing change from my same old rice (brown rice with olive oil and sea salt). The carrot gave it a touch of sweetness and well, and we love anything with fresh ginger in it. I call for a 1″ piece of ginger. We ended up adding a little more, and it had a nice ginger punch. I would recommend tasting the finished product, then adding more if desired.

The next day, Paul and I had a light lunch of greens with the carrot rice and leftover mango salsa on top… with Salad Essentials of course!

Caroline Barrett Carrot Ginger Jasmine Rice

Carrot Ginger Jasmine Rice

3 c. cooked jasmine rice
1 t. sesame oil
1 large carrot, peeled and finely grated (Elliot used our microplaner)
1″ piece of ginger, peeled and grated
2 green onions, trimmed and chopped
1 c. chicken or veg broth
juice of 1/2 lime
black pepper and sea salt to taste

Combine rice with the rest of the ingredients and stir well to combine.

Mango Salsa

1 mango, peeled and sliced
juice of 1 lime
1 handful cilantro, chopped
2 green onions, trimmed and chopped
pinch of crushed red pepper

Combine ingredients and let sit at room temperature for an hour or so. Goes well with mild white fish.

Posted in dinner, kids, Uncategorized, vegetables, vegetarian | Leave a comment

Corn tortilla soup with crunchy nacho chips

I got it all wrong. Yesterday, I was happily making my Mexican soup, stirring the onions, chopping radishes and avocados, and then stirring some more, when I realized something. It was the Chinese New Year. We should have had a dumpling assembly line going in my kitchen, not a simmering pot of chile-laced soup and cheese and radish and avocado chopped and ready to be stirred into each bowl! Ah, well. If anyone noticed, they didn’t mention it.

We had our Chinese New Year Mexican soup, and it was good. And what’s to stop us from celebrating the Chinese New Year on another day?

This basically is a spiced tomato soup, thickened up a bit with toasted tortillas. We each prepared our own bowl, adding chicken, avocado, radishes and what we pleased, right at the table. It worked for one and all. In my opinion, the radishes were especially right with this soup, adding crunch and a touch of sour. It worked with the creamy avocado and the splash of hot sauce I put on my bowl.

Caroline Barrett Tortilla Soup

One of the best things about eating this soup of course, are the homemade chips that go alongside. My technique for preparing these chips is very precise: first, slice a stack of corn tortillas into six equal triangles. Spread them out on a cookie sheet and brush lightly with canola oil. Sprinkle with sea salt. Set on the lower rack of the oven set at 375°. Then, answer the phone, help Zoe with her math problems and notice a strange smell. The tortillas! Are burning! Run back to the oven, discover the blackened chips, and toss them out. Start over. Place the new chips in the oven, and then go to help Elliot with his homework. Burn the damn chips again. Using the last of the tortillas, start once again. This time, stand next to the oven, refusing anyone who asks for help with homework. Ignore the telephone ringing, the dog barking, children begging for attention. Short of a house fire, do not let anything distract you. Exactly four minutes later, pull perfect, golden chips from the oven. Sprinkle with finely grated mild cheese, place under the broiler for one minute (under the watchful eye of husband) and serve with the soup.

Caroline Barrett Tortilla Soup

Tortilla Soup with Chicken

canola oil
1 medium onion, chopped
3 garlic cloves, chopped
1-28 oz can chopped tomatoes
7 c. chicken (or vegetable) broth
1/2 dried ancho chile pepper, or 1 T ancho chile powder
2 corn tortillas, toasted
juice of 1/2 lime
sea salt and black pepper, to taste

In a large pot, heat the oil over medium low heat. Add the onion and cook for a few minutes, until soft. Add the garlic and cook, stirring. Pour in the tomatoes and broth. Add the chile and tortillas. Bring to a simmer, cover partially, and cook for 15 minutes. Use an immersion blender to puree, or cool and blend in batches in a blender. Stir in the lime juice. Season to taste with salt and pepper and serve hot with toppings, below.

shredded chicken (Rotisserie chicken works well, or simmer boneless chicken thighs in salsa, turning once, for 12 minutes. Check to be sure there is no pink inside.)
cubed avocado
sliced radish
chopped cilantro
sour cream
hot sauce
crunchy nacho chips (see technique, above)
limes

Posted in dinner, kids, soup, Uncategorized | 1 Comment

Missing my green salad, finding joy elsewhere

If I had to name one thing that would drive me to live in a warm climate during the winter months, it wouldn’t be the icy roads, the freezing temps or the short, grey days. No, I love that stuff (yeah, maybe love is a strong word… I like that stuff). It’s the lack of fresh, local produce that I hate to live without. More specifically, leafy greens. I like to eat salad every day.

So we make do. We eat beets, squash and lots and lots of carrots. Still, though, I want to eat green salads. Last year, I wrote a story for Life@Home magazine about an upstate New York business that grows lettuces all year. You can find them now and then in Price Chopper. There are always the plastic tubs of baby lettuces to be had, and I do buy those, to tide us over and keep fresh food in our diet until spring.

This week I was lucky enough to find a stalk of Brussels sprouts at the Empire State Plaza farmers market. I bought it for $1.50! What a deal. This was sought out after Amy commented on a story last week and left a link to a recipe for raw Brussels sprouts salad with almonds and kale. Sounds delicious, right?

The idea of a raw Brussels sprout salad stayed with me, and I finally got to have it last night. The plan was to have Steak Au Poivre, crispy kale and this salad. It’s a good thing the salad turned out well because I turned my back on the kale, for just a few moments, and it went totally, completely, black. Let me tell you, this can happen in the time it takes you to walk across the kitchen, check your son’s spelling words, and then run back to the oven when you notice a funny smell. That’s right, it happens fast. So if you’re making crispy kale, use the timer and make your kid bring the spelling to you.

This salad was full of flavor and perfect with a bit of red meat. We didn’t even miss the crispy kale.

Caroline Barrett Raw Brussels Sprout  Salad

Raw Brussels Sprouts Salad
inspired by this salad over at Bon Appetit

1 stalk Brussels sprouts, trimmed (about 3 cups)
1/4 c. sliced, toasted almonds (I used our Salad Essentials)
1/4 c. chopped dried apricots
1 shallot, chopped
1/3 c. extra virgin olive oil
juice of 1 lemon
sea salt & fresh ground pepper

Push the Brussels sprouts through the shredder on a food processor, or slice thinly. Place in a large glass or ceramic bowl with the almonds, apricots and shallot. In a small bowl, whisk together the oil, lemon and season to taste with salt and pepper. Pour over the salad and stir to combine. Very good for lunch the next day, too!

Posted in dinner, local product, salad, Uncategorized, vegetables, vegetarian | 3 Comments